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Raleigh Gynecology & Wellness

North Carolina GYN Care & Treatment

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Contraceptive Care Beyond Pregnancy Prevention: Exploring Additional Benefits

Conditions and Management

Raleigh Gynecology · July 8, 2024 ·

young woman patient with Raleigh OBGYNContraceptive care provides so much more than just effective pregnancy prevention, as any Raleigh OB-GYN will tell you. While that remains the primary function for many people who use birth control, there are numerous additional and sometimes overlooked benefits as well.

Regular Period Regulation

One of the most widely utilized benefits outside of pregnancy prevention is period regulation. Many birth control methods can help if you struggle with irregular, sporadic, or missing periods.

The hormones, in combination with birth control pills – containing both estrogen and progestin – work to regulate the menstrual cycle.

This helps establish a more predictable schedule, so you know when to expect your period. The pill also often shortens and lightens bleeding due to preventing ovulation and thinning the uterine lining.

Some newer birth control pill formulations now allow even more period control. Extended-cycle options provide just four periods per year by taking active hormone pills continuously for three months before taking a one-week break.

You also have the option to suppress your menstruation completely all year by staying on active pills every single day without any breaks.

Reduced Menstrual Pain and PMS

If you suffer from painful, heavy periods or severe PMS mood swings and cramping, contraceptive care can provide relief by balancing hormones throughout the cycle.

The hormones in birth control stop ovulation and thin the uterine lining. They prevent buildup and shedding, which results in lighter bleeding. Minimal menstruation also means fewer pulses of prostaglandins – inflammation-causing chemicals that induce cramping.

Fewer hormone fluctuations also prevent the peaks and valleys that can trigger premenstrual syndrome (PMS) symptoms of bloating, breast tenderness, acne breakouts, fatigue, irritability, or depression in the weeks leading up to your period.

Lowered Anemia Risk

Heavy monthly bleeding raises the chance of iron deficiency anemia. This condition causes extreme fatigue and weakness from inadequate oxygen transport in the blood.

Using contraceptive care minimizes the amount of blood lost during your period by preventing ovulation and limiting the uterine lining thickness. The resulting lighter flow lowers your risk of developing anemia.

Clearer Skin

Many people realize contraception can reduce acne breakouts. But how exactly do specific birth control formulations clear your skin?

Combination pills, the patch, the vaginal ring, progestin implants, progestin-only pills, and some IUDs lower the amount of androgens – male hormones such as testosterone – produced by the ovaries.

Decreasing testosterone then reduces sebum production. With less oily secretions clogging pores, you end up with fewer pimples.

These methods also help prevent hormonal acne flares tied to menstrual cycles by keeping hormones steady instead of allowing estrogen/progestin levels to fluctuate. Within 3-6 months of starting contraception, many people experience significant clearing of their skin and reduced breakouts.

Endometriosis Symptom Relief

young woman suffering from menstrual cramps at homeEndometriosis occurs when tissue similar to the uterine lining grows in other pelvic areas, such as the ovaries or fallopian tubes. The excess tissue thickens, breaks down, and bleeds monthly, causing inflammation, scarring, adhesions, and pain.

Because endometriosis feeds off the hormonal cycles of menstruation, stopping periods can ease related pelvic pain and cramping discomfort. By preventing the ups and downs that trigger spotting and tissue buildup, contraceptive care limits the internal irritation causing these symptoms.

Though not an endometriosis cure, contraception remains one of the main treatments for keeping the unpleasant symptoms in check.

Lower Cancer Risks

Contraception has also been shown to have beneficial effects on various cancers. These effects accumulate over years of use and last long, even after stopping.

Ovarian Cancer

Combination pills lower ovarian cancer risk by about 30% to 50% compared to people who have never taken contraception. The risk continues decreasing in direct proportion to the use duration and can last up to three decades after stopping. So, the longer you are on contraception, the more protected against this form of cancer you are.

Endometrial Cancer

Similar benefits emerge for endometrial cancer, with over 30% reduced odds of developing malignancies in the uterine lining. And the preventive impact again improves with extended consistent contraceptive treatment.

The mechanisms likely involve stopping ovulation and menstruation which limits inflammatory cycles that can damage DNA and spur abnormal tissue changes eventually leading to cancers.

Polycystic Ovary Syndrome (PCOS) Management

Characterized by irregular, infrequent periods, acne, excess hair growth, obesity, ovarian cysts, and reduced fertility, PCOS arises from an imbalance in reproductive hormones. The ovaries produce an overabundance of androgens, such as testosterone, which disrupt stability.

Contraception helps regain control over symptoms by overriding the ovaries’ malfunctioning regulation systems.

Oral, transdermal, intrauterine, implanted, or injected hormones take over, producing proper estrogen/progestin levels to potentially reverse issues such as menstrual abnormalities, provide clear skin, minimize hair growth, and prevent ovarian cysts.

Reduced PMS and Perimenopause Complaints

Premenstrual syndrome and approaching menopause share another unintended benefit from contraceptive care – blunting the ups and downs causing acute symptoms.

As estrogen and progesterone levels swing wildly during PMS and the variable transitional period preceding menopause, mood disorders, hot flashes, insomnia, headaches, palpitations, and more may plague you for weeks to months at a time.

pregnancy, menstruation concept, birth control pills asian young woman hand holding hormonal oral contraceptive medicineUsing oral contraception to regulate this hormonal often alleviates the intensity and frequency of these unpleasant episodes. Even lower dose formulations can reset your rhythm enough to rein in the radical highs and lows leading to problems.

While not equivalent to hormone replacement therapy, contraception may adequately control bothersome issues for those wishing to avoid daily medications during the fluctuating stages of perimenopause.

Discuss Preferences for Your Contraceptive Priorities with Raleigh Gynecology & Wellness

Raleigh Gynecology & Wellness offers personalized guidance, counseling, and care related to all contraceptive choices, whether your priorities lie with reliable pregnancy prevention or leveraging bonus health advantages.

Our Raleigh OB-GYN team takes the time to listen to your needs and tailor recommendations accordingly. Don’t struggle alone with painful heavy periods, skin flare-ups, raging PMS mood swings, or perimenopause miseries.

Contact Raleigh Gynecology & Wellness today at (919) 636-6670 or schedule a consultation online to explore how the right contraceptive match can better your life beyond simply forestalling parenthood if you’re not ready.

Raleigh Gynecology · June 17, 2024 ·

NC woman take birth control pills before sex Hormonal contraceptives are among the most effective options available for preventing pregnancy. The pill, patch, ring, shot, implant, and hormonal IUD methods work by using synthetic versions of the hormones progestin and estrogen to stop ovulation and thicken cervical mucus.

When used properly, combined hormonal contraceptives are 99% effective at preventing pregnancy. However, they do not defend against sexually transmitted infections.

Read on to learn how the various hormonal contraceptives work and their possible side effects.

How Hormonal Contraceptives Prevent Pregnancy

All hormonal contraceptives prevent pregnancy through one or more of the following mechanisms:

Suppressing Follicle Growth and Ovulation

In a natural menstrual cycle, a complex interplay of hormones from the brain’s pituitary gland stimulates the growth of ovarian follicles containing immature egg cells. The most mature follicle eventually ruptures to release an egg, a process called ovulation.

By keeping progesterone and estrogen levels artificially high, hormonal contraceptives suppress pituitary signals. This prevents ovarian follicles from maturing and releasing eggs.

Thickening Cervical Mucus

Progestins also thicken the mucus plug at the cervix’s opening. This creates a barrier that stops sperm from meeting and fertilizing any eggs that may be released.

Thinning the Uterine Lining

In addition, the hormones partially suppress the growth of the uterine lining (endometrium). This prevents the implantation of any fertilized eggs. However, this does not cause termination of existing pregnancies—it only stops fertilized eggs from continuing to develop.

Different Delivery Methods for Hormonal Contraceptives

While hormonal contraceptives all work through similar mechanisms, various methods deliver hormones to the body uniquely:

The Patch

The weekly contraceptive skin patch sticks onto the skin and continuously releases estrogen and progestins. These get absorbed into the bloodstream directly through the skin. A new patch must replace the old one weekly to maintain pregnancy prevention.

The Pill

pack of oral contraceptive pills with instructionsA birth control pill is taken daily by mouth. The hormones get absorbed into the bloodstream through the digestive tract. Different brands contain varied mixtures and doses of synthetic estrogen and progestin. Taking a pill at the same time daily is essential for maximum effectiveness.

The Vaginal Ring

A flexible ring inserted into the vagina also steadily releases a combo of estrogen and progestin. The vaginal walls absorb the hormones so they can enter the bloodstream. The ring stays in place for three weeks and gets replaced with a new one after removal for one week to allow for a monthly period.

The Shot

The contraceptive injection contains only synthetic progestin. The shot gets administered into the arm or buttocks muscle every three months by a healthcare provider. The progestin then slowly enters the circulatory system from the injection site.

The Implant

A thin rod containing progestin gets inserted just under the skin, typically on the inner upper arm. It steadily releases hormones for up to five years. Removal and replacement require a minor office procedure.

The IUD

Intrauterine devices (IUDs) are devices that are shaped similarly to the letter T and positioned inside the uterus. Hormonal IUDs contain synthetic progestin that gets absorbed into the uterine lining. Less commonly, IUDs slowly release copper ions that are deadly to sperm and prevent fertilization.

Potential Side Effects of Hormonal Contraception

For most women, hormonal contraceptives are extremely well tolerated with few issues. However, some possible short-term side effects include:

  • Headaches
  • Nausea
  • Breast tenderness
  • Mood changes
  • Spotting between periods
  • Weight changes

These often resolve within three months as the body adjusts. If not, changing to a different delivery method or adjusting hormone doses can help.

There is also a small increased risk of serious issues such as blood clots or high blood pressure in some women. This tends to occur more frequently among women over age 35 who also smoke or have additional risk factors.

Because of these concerns, those with a history of issues such as liver disease, blood clots, cardiac disease, stroke, or breast cancer may not be able to use hormonal contraception safely.

Effectiveness Depends on Proper Use

When used exactly as prescribed, hormonal contraceptives effectively prevent pregnancy over 99% of the time. However, typical real-world usage lowers effectiveness since women may occasionally forget to properly take pills, replace patches or rings, or make appointments to get new shots or implants.

With the pill, a 12-hour window is allowed after a missed daily dose. But missing more than one pill per cycle or delaying the replacement of other hormonal methods by more than 24 hours eliminates protection for the remainder of that month. Additional backup contraception, such as condoms, becomes necessary in such instances.

Choosing the Right Method for You

the doctor protects the uterusThere are many hormonal contraceptive options to suit diverse needs and preferences. The pill offers flexibility but requires strict adherence. Methods such as the IUD and implant don’t require ongoing effort after placement but need in-office removal procedures.

When weighing choices, consider your health history, tolerance for side effects, and ability to utilize different delivery mechanisms properly. Tracking menstruation may also influence decisions. Discuss all these factors with a knowledgeable gynecologist when selecting the ideal contraception for your situation.

Turn to Raleigh Gynecology & Wellness for Trusted Contraceptive Care

The Raleigh Gynecology & Wellness team has extensive experience helping women select appropriate, effective, and well-tolerated contraception. We take time to understand medical history, lifestyles, reproductive goals, and preferences to offer customized recommendations.

For expert guidance identifying the ideal hormonal or non-hormonal contraception for your needs, contact us today at (919) 636-6670 or online to schedule a consultation. Our team looks forward to helping you make informed, empowered contraceptive choices for health and well-being.

Raleigh Gynecology · May 27, 2024 ·

intrauterine device in a demonstration model of the uterusGetting an IUD inserted can be an uncomfortable experience. Many people feel cramping and pain during and after the insertion procedure as their bodies adjust. This discomfort is common and expected, though the severity and duration vary from person to person.

The good news is that many effective remedies help relieve IUD cramping while your body heals.

What to Expect After IUD Insertion

Cramping and discomfort after getting your IUD are normal. During the insertion, your doctor opens your cervix so the IUD can be placed into your uterus. The cervical manipulation and the presence of a foreign object can cause temporary irritation.

You may feel moderate cramping when the IUD is inserted, which may last a few minutes to a few hours afterward. Many find over-the-counter pain medications provide sufficient relief once they leave the doctor’s office.

However, don’t be surprised if you continue having intermittent cramping that feels similar to menstrual cramps over the next few days or weeks. Spotting is also common during this time frame. Discomfort usually decreases day by day but can potentially persist at a low level for 3-6 months after insertion.

While inconvenient, remember that this is your body’s natural reaction, and it will fade. Pay attention to any worsening of symptoms, though, which may signal a problem requiring medical attention.

Methods to Help Ease Discomfort

When trying to find relief from post-IUD cramping, over-the-counter (OTC) medication is often the first line of defense:

  • Ibuprofen (Motrin, Advil) – This anti-inflammatory drug works well for relieving cramping and inflammation. Take 600-800 mg every 6-8 hours as needed.
  • Acetaminophen (Tylenol) – While not technically an anti-inflammatory, acetaminophen can reduce IUD cramping by blocking pain signals to the brain. Take 325-650 mg every 4-6 hours as necessary.
  • Naproxen (Aleve) – Naproxen is another anti-inflammatory option similar to ibuprofen you can alternate with for pain relief. Start with 220-500 mg initially, and then 110-275 mg every 8-12 hours.

In addition to oral medication, you may find comfort using topical options such as heating pads and hot packs over your lower abdomen and back. The heat will help relax the tense muscles, easing discomfort.

Be sure to take it very easy for the first 1-2 days following your IUD insertion. This gives your body adequate rest and recuperation to heal. Light exercise is fine, but avoid anything strenuous. Wear loose, comfy clothing and permit yourself to lounge if needed.

It’s also essential to continue focusing on healthful nutrition and proper hydration during your recovery. Concentrate on eating fresh, nutrient-dense foods while limiting inflammatory triggers such as sugar, fried items, and alcohol, which can worsen cramping.

Lifestyle Adjustments to Aid Healing

intrauterine device - IUD vector illustrationMaking certain lifestyle tweaks during your initial recovery from an IUD insertion can optimize your progress and comfort.

Give your body about 3-5 days before resuming vigorous workouts, and wait 1 week before having intercourse. This allows inflammation to resolve and lowers the risk of infection.

Be attentive to getting plenty of downtime, too. Nurture yourself by turning in early, reducing obligations, and finding healthy stress outlets such as light yoga, mindfulness, or music. Think of it as granting your body the grace period to bounce back.

Warning Signs to Watch For

While post-insertion cramping and minor bleeding/spotting are very standard, there are some red flag symptoms to watch out for indicating a potential complication:

  • Severe pain that suddenly worsens and does not respond to medication
  • Bleeding heavily enough to soak through a pad or tampon hourly
  • Bleeding that contains large clots
  • Foul-smelling vaginal discharge
  • Fevers over 100.4°F

If you experience any of these warning signs, promptly contact your healthcare provider to rule out problems such as infection, perforation, or expulsion. They can also examine and ensure that your IUD remains properly positioned. If these worrisome symptoms arise, take them seriously and do not wait.

When to Contact Your Doctor

You should touch base with your gynecologist about persistent cramping under the following circumstances:

  • Cramping worsens instead of improving over the first 1-2 weeks
  • Discomfort continues severely impacting daily function after 4-6 weeks
  • Menstrual flow becomes extremely heavy with clots
  • You suspect pregnancy due to signs such as nausea/vomiting and missed period

While most devices settle in without incident after about three months, every woman’s response is unique. Abnormal pain levels, sudden changes in bleeding patterns, or confirming that the IUD did not stay in the correct position all warrant medical assessment.

Seeking Long-Term Relief

Suppose your IUD cramps linger longer than the typical 3-6 month window. In that case, there are some supplemental options your doctor may recommend trying:

  • render showing watersoluble vitamins dissolving and being absorbed in the gutVitamin B1 – Also called thiamine, vitamin B1 helps regulate nerve signals and muscle contractions, which can ease persistent cramping. Typical dosing is 50-100 mg daily.
  • Omega-3 Fatty Acids – Anti-inflammatory omega-3s found in fish and flax oils can gradually help calm an irritated uterus when taken regularly in high enough amounts. Aim for a minimum of 2000 mg a day.
  • Magnesium – This essential mineral is depleted during stress, contributing to tense uterine muscles and cramping. Restoring healthy magnesium levels by taking 300-400 mg daily rectifies muscle tightness.

For patients needing significant cramp relief, a doctor may prescribe muscle relaxants, nerve pain agents, or hormonal treatments. Alternative medicine approaches such as acupuncture also help some women find lasting alleviation of stubborn discomfort.

Work with Raleigh Gynecology & Wellness for the Ultimate in Post-IUD Care

If troubling side effects arise with your IUD or questions emerge about ideal management for your situation, Raleigh Gynecology & Wellness has knowledgeable clinicians who offer personalized guidance. We have extensive training in all types of birth control along with expertise in treating post-insertion difficulties.

Contact us today at (919) 636-6670 or online to find out how we can assist you in easing discomfort or deciding if a different contraceptive method better fits your needs.

Raleigh Gynecology · May 6, 2024 ·

female contraceptive spiral in the hands of a nurseTo avoid getting pregnant, an increasing number of women are turning to intrauterine devices (IUDs) for several reasons, including convenience, effectiveness, and duration of use.

However, considering that two main types of IUDs are available on the market—hormonal and non-hormonal copper—it can be confusing to determine which is best for your needs.

When considering an IUD, you’ll want to weigh a few key factors: effectiveness rates, potential side effects, duration of use, upfront and long-term costs, desired effects on your menstrual cycle, and your comfort level with the method and available brands.

Doing homework on these aspects will help you find the right solution tailored to your body, lifestyle, and family planning goals.

A Look at Effectiveness

The first significant difference between copper and hormonal IUDs is their failure—or pregnancy rates. Copper IUDs, such as ParaGard, offer near-perfect protection against pregnancy with a failure rate of just 0.8%%. That means approximately eight out of a thousand women will become pregnant over the course of a year with typical copper IUD use.

Hormonal IUDs, such as Mirena, Kyleena, or Liletta, have even lower failure rates, typically less than 0.2%%—or two out of a thousand women getting pregnant per year. This extremely high efficacy means hormonal IUDs offer nearly fail-safe protection.

It is important to keep in mind that the effectiveness of an IUD can change at different points over its lifespan. For example, hormonal IUDs only reach peak performance about a week after being inserted.

In contrast, copper IUDs start working immediately after placement. However, the latter may have slightly higher failure rates toward the end of their approved usage window.

Evaluating Potential Side Effects

Copper and hormonal IUDs also differ in their potential effects on the body. Copper IUDs frequently lead to more significant changes in menstrual bleeding.

For example, many women report their periods getting substantially heavier and more painful with a copper device. Cramps, longer periods, spotting, and mid-cycle bleeding are also common complaints.

In contrast, women using hormonal IUDs commonly report lighter, shorter periods, and may even achieve amenorrhea (absence of menstruation periods) over time.

After the first 3-6 months, users usually see dramatic improvements in flow amount and enjoy shorter cycle lengths. Mood changes, headaches, acne, and breast tenderness are reported; however, most symptoms resolve within the first 90 days for most patients.

Checking Duration of Use

iud device on pink backgroundWhen considering the duration of contraceptive coverage, copper wins out over hormonal IUDs. A single copper IUD can protect from pregnancy for up to 10 years.

Given that the device costs up to $1,500 upfront, its longevity makes it much less expensive than other birth control options based on the usage cost per year.

Meanwhile, hormonal IUDs last 3-7 years, depending on the brand. While replacing the devices more often involves a repeat insertion procedure and purchase cost, some women prefer shorter-acting contraception in case their needs change and many women choose the hormonal IUDs for the favorable effects on their menstrual cycles.

Assessing Upfront and Long-Term Costs

Both copper and hormonal options range from $500 to $1,500 before insurance steps in. However, most providers cover all or some insertion device fees, making IUDs surprisingly affordable. Depending on your specific health plan—and deductible status—you may pay little to nothing out-of-pocket.

When considering how long you’ll be able to use it, a hormonal IUD often works out to be less expensive in light of frequent insurance benefits and lower upfront costs. Just be sure to keep in mind that you’ll have to remove or replace it every three to seven years.

Controlling Your Menstrual Cycle

If regulating your monthly flow is a top priority, then a hormonal IUD offers superior relief. The steady release of progestin thins the uterine lining and often stops ovulation altogether. This leads many users to shorter, lighter, or absent periods after the first 90 days.

For heavy or painful menstrual cycles, Mirena, Kyleena, Liletta, or Skyla can provide marked improvement. This is a significant difference over the copper IUD which is reported to frequently make cycles heavier and crampier for most women.

Reviewing Your Comfort Level

Another factor to consider is how comfortable you are with the idea of an IUD. If having a foreign device implanted in your body seems unpleasant, then additional hormones from an IUD may sound equally unappealing.

However, the low systemic absorption of hormone and steady-release dosing reduces the risk of side effects compared with other hormonal options.

vagina diagram with IUD insertedDoing your homework on brands, dimensions, hormone levels, duration of use, and insertion procedures will shed light on the best selection for your comfort.

Don’t hesitate to ask your OBGYN, too. Every patient has unique needs and perspectives, so open conversations are essential in making an informed decision.

Turn to Raleigh Gynecology & Wellness for Assistance with Choosing the Right IUD for You

Deciding between copper and hormonal IUDs is a matter of determining what is most important for your lifestyle and where you see your choices heading in the near future. If you are still undecided about IUD options, consult an experienced OBGYN at Raleigh Gynecology & Wellness for guidance.

With a comprehensive review of your history and an open discussion around your goals and tolerances, an expert can help you identify the ideal IUD.

Raleigh Gynecology & Wellness offers exceptional insight into all contraception choices while supporting your journey toward confident family planning. Contact us today at (919) 636-6670 or online to schedule a consultation.

Raleigh Gynecology · April 1, 2024 ·

diaphram and cervical caps representing different types of barrier methodsBarrier methods such as condoms, diaphragms, cervical caps, and spermicides can provide effective protection against pregnancy when used properly.

Follow these tips and tricks to select the best barrier methods for your needs, use them correctly every time you have sex, and know what to do if mistakes happen.

Understand All the Barrier Options Available

The first step to using barrier contraceptives effectively is understanding exactly what they are and the various options to choose from.

Barrier methods work by physically blocking sperm from entering the uterus and reaching an egg. Some also protect against sexually transmitted infections.

Types of barrier methods include:

  • External or “male” condoms fit over the erect penis to catch semen, preventing sperm from entering the vagina.
  • Internal or “female” condoms are pouches inserted in the vagina before sex. The inner ring anchors the condom behind the pubic bone, while the outer ring stays outside the vaginal opening.
  • Cervical barriers, such as a diaphragm, cervical cap, or contraceptive sponge, block the cervix, so sperm can’t pass through.
  • Spermicidal gels, foams, creams, films, and suppositories kill sperm trying to make their way past the vagina.

Find the Method that Fits Your Anatomy

Getting the right size is essential for cervical barriers such as diaphragms and caps that block the cervix. See a healthcare provider for a fitting to determine the product with the best anatomical match.

One-size diaphragms may work for those who haven’t given birth. The vagina changes shape during arousal, so you might try different sizes of internal condoms to see what feels most secure during sex.

External condom brands vary in shape and width, so explore to find the best fit for you and your partner.

Trying a few kinds helps ensure you have condoms that feel good and stay put. Check the package before unrolling on the penis.

Learn to Insert and Use Barriers Correctly

Following the exact usage instructions every time you have sex ensures your barrier method works effectively. Common mistakes make pregnancy or infection more likely.

For condoms, pinch the tip while rolling onto the erect penis to leave extra space at the end to collect semen. Smooth out any air bubbles.

Apply water- or silicone-based lube to prevent breakage. After ejaculation, grip the base of the condom as you withdraw to keep it from slipping off.

installation of a birth control systemAlways apply spermicidal gel before inserting a diaphragm, cervical cap, or sponge. Check that the barrier method completely covers your cervix before and after sex by feeling with your finger.

Leave barriers in place for the recommended time after sex before removal. First, wash your hands when using spermicidal film, suppositories, or tablets.

Insert the spermicide close to your cervix several minutes before intercourse. Apply additional doses if needed per the product instructions.

Discuss Barrier Use with Your Partner(s)

Having an open, honest conversation with your partner makes it more likely you’ll both use the barriers correctly and consistently.

Discuss the reasons barrier methods matter for preventing pregnancy or sexually transmitted infections.

Agree that you’ll always use the barriers during sex and foreplay. Talk about how you’ll put them into place for times of intimacy.

Troubleshoot any awkwardness or discomfort. Address what you would do in case of problems such as slipping, breakage, or other mistakes. This builds trust and accountability.

Consider Using a Backup Method

No single birth control method is 100% reliable with real-world use. Using a second, non-hormonal barrier method provides extra pregnancy prevention and STI protection.

Try pairing condoms with a diaphragm, cervical cap, or spermicidal gel. The condoms protect against infections, while the other method provides backup contraception.

Dual barrier use lowers the risk of user error, slippage, or breakage. If one fails, you still have pregnancy protection.

Get Tested for STIs Regularly

While barriers reduce STI risk, they can’t prevent transmission in every scenario. Use condoms properly every time you have sex, and go for regular STI testing even if neither you nor your partner(s) have symptoms.

Let partners know about positive test results immediately so you can both get treated before infecting others.

Testing every three to six months is wise if having multiple partners or casual sex. An annual screening lets those in longer-term, mutually monogamous relationships confirm everything is in order.

Make testing part of your regular health routine.

Keep Emergency Contraception as a Backup

Even individuals diligent about the proper use of barrier methods may experience mistakes such as condom breaking, cap dislodging, or forgotten spermicide doses.

side view closeup of young woman taking birth control pills with glass of waterHaving emergency contraceptive pills on hand provides reassurance. Emergency contraception works best the sooner you take it after a barrier mistake. Both over-the-counter options and prescription pills can prevent pregnancy if started within five days of sex.

They’re safe to use more than once. A healthcare provider can insert an IUD for emergency contraception up to 5 days after unprotected intercourse.

Raleigh Gynecology & Wellness: Barrier Method Specialists

Raleigh Gynecology & Wellness’ team of experts has extensive experience helping patients choose the best barrier methods for safe, enjoyable intimacy.

We take the time to understand your relationships, activities, and preferences to recommend appropriate solutions and teach optimal usage techniques.

To explore the range of barrier options and get answers to all your questions, contact us today at (919) 636-6670 or schedule an online consultation and let our team offer you the judgment-free support you need so you can experience worry-free intimacy.

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Raleigh Gynecology

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Conditions & Management

  • Abnormal PAP Smears
  • Endometriosis
  • Initial Evaluation of Infertility
  • Menopause & Peri-Menopause Care
  • Menstrual Disorders
  • PCOS
  • Pelvic Relaxation & Prolapse
  • Sexual Health & Sexual Dysfunction
  • Urinary Problems
  • Vaginal Dryness & Painful Sex
  • Vaginitis Care

Procedures

  • Colposcopy
  • Endometrial Biopsy
  • IUD Insertion
  • LEEP
  • MonaLisa Touch
  • Nexplanon
  • Pelvic Floor Therapy
  • Pessary Fitting
  • Sonohysterography & Ultrasound

Routine Care

  • Breast Care
  • Contraceptive Care
  • Emergency Contraception
  • Gardasil Vaccination
  • GYN Wellness Screening
  • HPV Counseling
  • Mammography
  • PAP Test
  • STD Testing

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