Birth control is one of the most common medical interventions that women around the world receive. Depending on the geographic area, as many as 18% of all women are currently taking oral contraception, with another 10% relying on IUDs and implants.
About 24% choose sterilization as their pregnancy prevention method of choice. Contraceptive care accounts for a significant portion of women’s healthcare from their OB-GYN. Still, most women do not settle on just one method for their entire lives.
It is common to switch among forms of birth control depending on the desired effects, potential side effects, and long-term need. Making the switch can present its share of challenges, and women should understand ahead of time how their bodies may respond and what to expect.
Here is some guidance for managing the adjustment period after switching birth control and some methods for making the transition as seamless as possible.
How to Make the Switch
There are multiple ways to switch to a new type of birth control. The right one for any woman will depend on the current method and what the patient wants to switch to, the evaluation of any existing medical conditions, and whether she is at risk of becoming pregnant during the switch.
In most cases, a woman may be able to stop using their previous birth control and begin using a new one right away. In other cases a woman may do better with an overlapping transition. In this scenario, she may be using two contraceptives at once. An example would be starting a birth control pill with an IUD still in place with a plan to remove the IUD once she is well established on the birth control pill.
The overlap method may help the body achieve a smoother transition in women for whom hormonal fluctuations cause significant side effects; however, , it is not always possible to transition in this way..
As-Needed
Some women elect to stop birth control for longer periods of time, such as when they do not actively have a partner. During this window, they may choose to switch their birth control method to condoms or another alternative. Some women benefit from this more drawn-out switching method, as it allows the body to fully return to its no-contraceptive homeostasis before trying a new product later. However, pregnancy risk is higher during this time if, for example, a condom breaks.
Adjusting After a Birth Control Switch
Regardless of which type of birth control switching process a woman chooses, she may experience some minor side effects. These can include:
Mood changes- Libido changes
- Changes to the menstrual cycle
- Spotting
- Tender breasts
- Headaches
- Nausea
While some adjustment period is normal, women should pay attention to their side effects. For most women, side effects from changing birth control methods can last a few months. It can be helpful to keep a journal detailing how the patient feels emotionally and physically at the end of each day, which helps to track side effects as they change over time.
In general, women should expect that the side effects gradually decrease in severity as they adjust to their new contraception. If side effects worsen or do not resolve within a few months, a gynecologist can help the patient understand their options.
For many women, their bodies respond best to certain brands or types of contraception. There is usually no need to remain beholden to a specific brand; instead, women should listen to their bodies and work with their GYN team to find a solution that fits them.
Talk to Your Gynecologist About Switching Birth Control
Choosing (and using) birth control is one of the biggest decisions a woman may make in her lifetime. However, in the quest to find the right fit, many women will need to switch between birth control methods. The women at Raleigh Gynecology & Wellness want to make this switch as easy as possible so you can flourish!
We have been there and understand the relief of finding an option that works well with your body. Contact Raleigh Gynecology & Wellness today to schedule your contraceptive appointment, discuss switching, and learn more about how to manage this switch comfortably.