Pregnancy and giving birth change women's bodies in many ways, but it is not always obvious which effects will improve with time and which need…
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The Best Way To Practice Pelvic Floor Therapy At Home
Our pelvic floor muscles are prone to dysfunction, particularly as we age. These muscles, which stretch from the pubic bone to the tailbone, work hard…
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What Are The Benefits Of Pelvic Floor Therapy?
If your doctor has suggested , you may be wondering what this treatment involves and how it can improve your quality of life. Here is…
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When To Start Pelvic Floor Therapy After Birth
Whether you have given birth via vaginal delivery or a C-section, your may become stretched or damaged during the processes of pregnancy and childbirth. Although…
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What A Doctor Wants You To Know About Pelvic Floor Therapy
Nearly a quarter of all women will experience some form of at some point in their life, whether it is urinary or fecal incontinence or…
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